26 Mind-Blowing Mental Health Tips That Will Stick With You

We recently asked the BuzzFeed Community to share the most mind-blowing advice they had ever gotten from a therapist. Here are some words of wisdom that really stuck. (And remember, these tips aren’t replacements for going to therapy for yourself — they’re just pieces of advice that some people found helpful, and you might too.) 1. You don’t have to […]

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